Hamilton discusses mental health issues after Q-School: “The pressure cauldron forces some deep thoughts”

Hamilton discusses mental health issues after Q-School: “The pressure cauldron forces some deep thoughts”

Andy Hamilton floundered in his quest to return to the PDC ProTour last week during Q-School and revealed that he has been having some trouble lately. Hamilton said he is in a “dark place” at the moment and the Challenge Tour may come too soon for him, but he will play again as soon as … Read more

Is There Really Such Thing as Perfect Form?

Is There Really Such Thing as Perfect Form?

In October 2018, physical therapist and world record-breaking weightlifter Stefi Cohen posted an image on Instagram that was always going to be controversial: a man deadlifting with a rounded back. This content is imported from Instagram. You may be able to find the same content in another format, or you may find more information on … Read more

Diet and cervical cancer: What is the link?

Diet and cervical cancer: What is the link?

Cervical cancer is one of the most common gynecological cancers. The American Cancer Society estimates that about 14,000 people will be diagnosed with cervical cancer in the United States in 2022. Until 99.7% of cervical cancer cases are due to human papillomavirus (HPV) infection. This viral infection causes abnormal changes in the cervix, leading to … Read more

Sanya Malhotra’s intense kickboxing fight with fitness trainer is weekend inspo

Sanya Malhotra’s intense kickboxing fight with fitness trainer is weekend inspo

Sanya Malhotra is our fitness goal, we mean it. The actor, who is a fitness enthusiast, loves being in the gym under the guidance of his physical trainer. The actor bets on high intensity yoga routine, kickboxing and yoga. From calisthenics to mastering a yoga position in one of the quaint corners of her gym, … Read more

Intermittent fasting: What breaks your fast and what not | The Times of India

Intermittent fasting: What breaks your fast and what not  | The Times of India

One of the drawbacks of consuming black coffee is that it can leave you jittery after a cup or two. If you want to avoid episodes of anxiety, change your cup of coffee for herbal tea. They are calming and help control hunger. When fasting, you can eat ginger or hibiscus as both will help … Read more