Have you heard of Dr. Siegel’s program? It is a fascinating and new thing to learn and in this article, we will give you a sample diet plan of the cookie diet, which is another name for this program. If you like to munch on this food, then you will definitely like this article as well.
If you think it is impossible to eat this type of food and lose weight, then these doctors will prove you wrong. Most people would find this hard to believe as it already sounds absurd to them, but this doctor has convinced the world that it is possible with the more than half a million people he has already helped. Since 1975, this humble doctor has given the cookie diet sample diet plan to his patients and most of them have lost significant pounds with it. The doctor’s inspiration when he devised this plan was the realization that we all, especially dieters, have cravings. If you are trying to lose weight, there is a high chance that you will find it difficult to fight your cravings because you will think and taste them more often than before because you are now able to control your food intake. have been He realized that this is one of the main reasons why these dieters fail because they do not address their cravings properly. With their healthy cookies, dieters can now indulge their cravings along with losing weight because as they satisfy their cravings, they will feel more motivated to stick to their weight loss plan.
As discussed earlier, the cookie diet sample diet plan was only available to the doctor’s patients at his Miami hospital. Nowadays, other patients can also try them by simply ordering online from their website. The main reason why this food works is because it is able to curb our appetite because of its scrumptious flavors ranging from chocolate, coconut, oatmeal raisins, blueberries and bananas. Apart from this, it can also control our appetite as we will feel full by the time we have our main meal.
Source by Harold McDaniels
