Losing weight with pre-packaged meals doesn’t have to cost you an arm and a leg, you can start a low-cost weight loss plan in the frozen foods section of your local supermarket.
The main challenge with most, if not all, weight loss plans is the craving for sweets. You may think you have to deprive yourself of sweets to reach your weight loss goals, then in a moment of weakness you can undo weeks of hard work with a trip to the bakery.
The Toaster Strudel® Weight Loss Diet Plan changes all that, your craving for sweets is satisfied, in fact almost eliminated!
Skipping breakfast is one of the ways people try to lose weight, but they actually lose focus and concentration mid-morning.
Instead of skipping breakfast and basically slowing down your entire day, you can pop a Toaster Strudel® or a Toaster Scramble® in your toaster and you have a 170-calorie breakfast. You can indulge yourself and still have two, or even one of each, for a low 340-calorie breakfast.
The goal is to rev up your metabolism, to get some ready-to-burn energy in your system.
Studies have shown that eating six small meals throughout the day keeps your metabolism burning calories at a higher rate than eating three large meals, so have another Toaster Strudel® mid-morning, from blueberry to Boston cream pie There are about a dozen varieties. For Raspberry, With Raspberry Ketones? That’s why you shouldn’t be bored.
A box of Toaster Strudel® costs about $3.00.
For added variety, you can get a box of ten 100 calorie Nature Valley® Granola Bars for $2.00 to $2.50.
Neither man nor woman bread or toaster strudel live alone Look down the aisle for lunch and dinner, but not necessarily in the diet section.
A Michelin® or Banquet® frozen meal costs about $1.00 and contains between 300 and 450 calories per meal.
Yeah, they’re not very filling, that’s the point. Before you can shrink your abs, you have to shrink your abs.
Low-Cost Toaster Strudel® Weight Loss Diet Plan
Breakfast 1 – Toaster Pastry 170 calories $.50
Mid-Morning Snack 1 Toaster Pastry 170 calories $.50
Lunch 1 Michelina® or Banquet® Frozen Meal approx. 350 calories $1.00
Mid-afternoon snack 1 toaster pastry 170 calories $.50
Mid-Afternoon Snack Alternative 1 Nature Valley® Granola Bar 100 calories $.25
Dinner 1 Michelina® or Banquet® frozen meal approx. 350 calories $1.00
Evening Snack 1 Toaster Pastry 170 calories $.50 OR 1 Nature Valley® Granola Bar 100 calories $.25
You’re only looking at a total cost of $3.00 while eating only 1380 calories.
three dollars a day?
1380 calories?
Eat six times a day?
Sign me up!
Sorry, this is a Do-It-Yourself Toaster Strudel® Weight Loss Diet Plan, no sign up, just shop around with cost and calories in mind.
Your Do-It-Yourself Fitness Plan
When you are planning your Low Cost Toaster Strudel® Weight Loss Diet Plan you need to keep in mind that you will need to expend more than 1380 calories to actually lose weight.
I recommend that you walk for at least 30 minutes a day, or better yet, do calisthenics for 20 minutes a day to burn extra calories.
Source by Michael C Cole
