Smoothies are perfect on sunny days and in humid climates, just like those ice creams and delicious fruit shakes. Sipping on your favorite smoothie will surely quench your thirst with its pleasant taste. Apart from its delicious taste, every smoothie is also packed with essential vitamins and minerals from fruits that keep your body healthy. Another great thing about smoothies is that you can easily make them at home. Here are some recipes for a smoothie you’ll want to try.
In this special article about smoothies, we will focus on one particular fruit that is commonly found in parts of the world that have a tropical climate – the banana. Yummy banana flavored smoothies are quite common and liked by some people as bananas are rich in potassium, proteins and many other vitamins and minerals which help them in giving a healthy body.
Vanilla Banana Blast
Savoring the Vanilla Banana Blast after a hard day’s work will make it all the better. This particular smoothie has an incredibly great scent due to its combination of vanilla and cinnamon. People who have tried this smoothie recipe love its delicious taste and soothing aroma. To make this smoothie recipe, you will need the following ingredients.
1 banana, peeled and sliced
1/3 cup vanilla soy milk.
½ tsp vanilla extract.
Pieces of ice.
pinch of cinnamon
This recipe is good for two servings. All you have to do is add all the ingredients together in a blender and blend until smooth.
Banana Coffee Smoothie
For those coffee-lovers out there, Banana Coffee Smoothie is perfect for you. Flavored with coffee, this special smoothie recipe is a great energy booster and great to have during a stifling working day. The ingredients required to make Banana Latte Smoothie are given below.
2 medium bananas
1 cup low fat milk.
¾ cup strong coffee or espresso.
4 large ice cubes
This special smoothie recipe is good for two servings. It will take you a maximum of 1 minute to make this recipe. All you need to do is mix all the above ingredients using a blender and then you are ready to enjoy this scrumptious treat.
Banana Berry Blaster
Banana Berry Blaster has great fruity flavor and is rich in Vitamin C. So for those of you who love fruit flavored drinks, this smoothie recipe is perfect for you. The taste of this special smoothie is a delicious mix of sweet and sour flavors. Plus, the aroma of vanilla leaves a relaxing scent that makes it delicious. You will only need the ingredients listed below to make Banana Berry Smoothie.
1 banana
½ cup low fat vanilla yogurt.
¾ cup peaches frozen or fresh.
1 cup of frozen or fresh strawberries.
1 tbsp. Orange juice concentrate.
This Banana Smoothie recipe is good for two servings. Like the other two recipes above, all you need to do is combine all the ingredients in a blender. Just make sure that you have to cut the banana first.
Not only do these three banana smoothie recipes taste great; These recipes for smoothies also contain ingredients that are very beneficial for your health. Each of these banana smoothie recipes contains the vitamins and minerals found in bananas. Plus, these healthy beverages are super easy to prepare and contain ingredients that can be found inside your own fridge. Have them at home any day and have a healthy lifestyle.
Source by Gary Spero
