When it comes to diet plans, most people want to find the easiest one that fits their lifestyle while still allowing some freedom in the choices they make for certain foods. Today we will tell you about one such scheme and why it got such wide popularity and success. This Fat Loss 4 Idiots review will educate you about how this plan works and its pros and cons so you can know for sure whether it’s the right plan for you.
What is Fat Loss 4 Idiots?
Basically, it is a 14 day diet plan which is very easy to follow. The first 11 days are guided by a prescribed meal plan. You can eat whatever you want for the rest of the 3 days. Then you can repeat the same 14 day process again. The real beauty of this regimen is that it can be repeated as many times as needed. The program is internet based and their website features a schedule that will help you create your meal plan for each week.
Along with the meal plan, you have to do some walking everyday. Remember, it doesn’t matter how far you’ve walked. What matters is being persistent and getting going every day. This plan is designed to instruct you on proper eating habits so that you can maintain them even after you are no longer on the diet.
What are the advantages and disadvantages of Fat Loss 4 Idiots?
In any review, pros and cons are an important topic. This Fat Loss 4 Idiots review is no different. One of the biggest selling points for any product is knowing whether the pros of the product can outweigh the cons. The biggest advantage of this plan is that it is very easy to follow. Meal plans are created using the diet generator on the website. Beyond that, you have three days to eat anything.
Another huge benefit is that you never have to skip a meal on this plan. This plan is affordable and also comes with a 60-day money-back guarantee. As said earlier, this diet plan teaches you how to maintain healthy eating habits even after you stop following the diet plan. No heavy or intense exercise is required. The only thing you need to do is set aside some time each day for brisk walking.
As with any product, it also has its negative aspects. With Fat Loss 4 Idiots, however, the negatives are few. The only downsides to this program are in the areas of exercise and rapid weight loss. First, this is not an exercise intensive program, so those who enjoy more intense workouts may not find this program to their liking. In addition, this program promises rapid weight loss. There are people who prefer to lose weight slowly, and the rapid weight loss offered by this plan may be somewhat uncomfortable for them.