Do you want to lose 80 pounds in ninety days or less? Do you want to get rid of stubborn belly fat and become more slim and sexy?
Well, I have answers to your questions. But before that, here is my story-
I weighed 250 pounds and had a 40-inch waist. I understand how you are feeling. After getting frustrated with weight loss pills and fad diets, I gave up. But then I discovered these two powerful secrets that changed my life.
After using these secrets I lost about seventy four pounds in only seventy four days. If I can do it, so can you!
Warning: Using these secrets causes harm. If you follow this method you will definitely lose 80 pounds in ninety days or less.
But the problem is that if you want to maintain that weight then you have to follow a healthy lifestyle.
With that said, here are two secrets to help you lose 80 pounds in ninety days or less…
Secret # 1 – Apple diet
The apple diet is one of the best diets on the planet. You are allowed to eat apples and drink water while on this diet. Nothing else. You can say goodbye to your junk foods.
For how long should one follow the Apple Diet?
The apple diet usually lasts for about three to five days. I understand that this is not possible for some people.
If this is not possible for you, you can still follow the diet and lose 80 pounds. There are many variations in this diet. Here is one of them:
Follow the diet only one day per week for the next three months.
What Benefits Can You Expect From The Apple Diet?
1. All the unwanted toxins present in your body will be washed away.
2. Your body’s fat burning process will quadruple
3. All your skin problems like acne will be reduced or completely gone.
4. You must have lost a lot of weight.
5. You will have more energy.
6. Your immune system will be strong
7. You will have better bowel movements
8. Any infection will go away
Secret #2 – Change Your Drinks
This is a powerful secret. Replace all your drinks with water or fruit juice. Do not consume coffee, sweetened soft drinks or alcohol for the next 90 days. what can you drink here,
1. You can drink green tea
2. You can drink apple/lemon/grapefruit juice
3. Cranberry Juice
Stay away from junk food and processed food in these ninety days. Also stay away from supplements that promise miracles.
And keep drinking lots of water. This is the easiest and fastest way to lose 80 pounds in 90 days or less.
Source by Jennifer DeAngelo
