High blood pressure during monsoon: Climate change also affects health. The risk of getting sick increases whenever it rains. During this season, due to the humidity in the atmosphere, there is a change in blood pressure (high BP during monsoon). Many researches have also shown that climate change also affects heart health. So, special attention should be paid to it. Tell us what to do to control blood pressure during the rainy season…
Effect of rainy season on blood pressure
According to health experts, humidity increases during monsoon and temperature also fluctuates rapidly. High temperature can also cause vasodilation. Due to which blood pressure can also decrease. At the same time, blood pressure regulation can be affected due to increased temperature, humidity, dehydration and electrolyte imbalance. People suffering from heart problems may face more problems.
Why does blood pressure change during monsoon?
1. Physical activities and diet
When the rainy season comes, physical activities and eating habits change. Heart health can be affected due to reduced physical activity due to heavy rains or low temperatures. Changing diet can also affect blood pressure.
2. More danger in weakness
There are a lot of pressure changes during monsoon. In this season, weak people should remain vigilant. The risk of heart problems remains high in elderly people. Apart from this, patients suffering from high blood pressure or heart problems should be more careful this season.
3. Diabetic patient
Diabetic patients are at a higher risk of dehydration and electrolyte imbalance due to fluctuations in humidity and temperature. These individuals also need to be vigilant about food and activities.
What to do to control blood pressure during monsoon
1. Monitor blood pressure regularly.
2. Continue to drink enough water.
3. Follow a healthy lifestyle and balanced diet.
4. Consult a doctor if you have any illness or problem.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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