Know how okra water will help you lose weight, this drink is quite trendy


What is okra water? : The okra is soaked in water overnight. As a result, the properties of the lady’s finger mix into the water. Ladyfinger contains a lot of vitamins and fiber, useful for reducing weight.

How Does Okra Water Help With Weight Loss?  Rich in fiber: Okra water contains a lot of fiber, which helps keep the stomach full.  With this, you eat less food and lose weight.

How Does Okra Water Help Lose Weight? Rich in fiber: Okra water contains a lot of fiber, which helps keep the stomach full. With this, you eat less food and lose weight.

Increases Metabolism: This water helps in increasing the body's energy, which burns calories quickly.

Increases Metabolism: This water helps in increasing the body’s energy, which burns calories quickly.

Removes toxins from the body: Okra water contains antioxidants that cleanse the body and help reduce weight.

Removes toxins from the body: Okra water contains antioxidants that cleanse the body and help reduce weight.

How to make okra water?  : Take four or five ladyfingers, wash them, cut them and put them in a large glass jar.  Then fill it with water and leave it overnight.  Filter the water in the morning and drink it.

How to make okra water? : Take four or five ladyfingers, wash them, cut them and put them in a large glass jar. Then fill it with water and leave it overnight. Filter the water in the morning and drink it.

Published on: April 28, 2024 09:06 AM (IST)

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