Food Combination Makes Toxin: Fruits are rich in vitamins, minerals and fiber. To stay healthy and healthy, fruits must be eaten. By consuming fruits, the body gets essential nutrients. They contain all kinds of antioxidants including flavonoids. Eating fruits daily helps in weight loss. It reduces the problem of heart, diabetes, stomach, cancer and inflammation. However, while eating fruits, you must take care of some things.
There are many fruits which can be harmful if eaten together. Apart from this, there are many such things of food which, by eating together, start becoming poison in the body. You should avoid eating these things together. Today we are telling you about 4 such foods which should not be eaten together.
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Many times you consume such things with fruits, due to which the combination of food becomes wrong and poisoning starts forming in the body. You can also get allergies, skin rashes and food poisoning by eating such food.
Do not eat these things with fruit
1- Guava and Banana- Some people eat many fruits at once. Some people like to eat fruit chaat. In this, guava and banana are mixed together. But eating these two fruits together can cause nausea, bloating, headache and acid reflux.
2- Pineapple and milk- You should not eat pineapple mixed with milk. This combination can cause abdominal pain, vomiting and bloating. A compound called bromelain is found in pineapple, which reacts when mixed with milk.
3- Papaya and lemon- Some people eat papaya by adding salt and lemon. It may taste good, but the combination of both the things can be poisonous. It is said that if you eat lemon with papaya, the level of hemoglobin can be reduced, which can be harmful.
4- Watermelon with water- Some people drink water after eating watermelon or make a watermelon smoothie and drink it. By doing this, digestive problems increase. This slows down the digestion process. This can increase inflammation and acidity.
Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.
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