Talking about anti candida diet fruits, there are many pros and cons to be had regarding which fruits are good and which are bad. I always thought pineapple was full of sugar, but some articles said it was good. I personally can’t eat pineapple as it causes too much indigestion for me, however it is on the list of things you can eat with yeast problems that I just found.
Here’s the list: Apples Avocados Peaches Pears Apricots Very beneficial, All berries, Cherry Currants, Kumquat, Loquat, Nectarine, Passion fruit, Persimmon, Pineapple, Pomegranate Tamarind. No citrus fruits, no lemon juice on salads in place of vinegar, or sugar squeezed into water when fighting yeast.
Some people think that citrus is the best fruit for yeast problems. But this is what I have read in many places. We should avoid citrus as it has acid content. I’ve always had bad indigestion from oranges or pineapples, yet I can take grapefruit seed extract and add lemon juice to my water with no problem.
Stevia is a wonderful sugar replacement if you need something sweet tasting. Noni juice helps with the symptoms. It tastes delicious until you exhale through your nose. Follow this with a glass of water to help you drink. Construction
Make sure you buy genuine noni juice.
Anyway, I’ve learned that depending on what candida diet you’re following, some agree you can eat certain foods and others say you shouldn’t. It all depends on your personal tolerance. What I learned to do is to eliminate all of the controversial foods for at least a month and then add them back one at a time. You’ll know right away if your body shouldn’t be having that food by the way you feel (coughy, bloated, gassy, itchy, etc.).
Source by Angie Lindsey
