Depression And Burnout: Having stress and depression in the working life, as if it has become a common thing now. Most of the people associated with private sectors have to face many challenges at their workplace. As long as these challenges are helpful in moving forward, then it is fine, but when these challenges start dominating their own survival, then the person first starts moving towards stress and then depression.
In a research conducted in America, an attempt has been made to find out which are the most sensitive professions regarding depression. Also, if depression is happening rapidly in people associated with these professions, then what are the reasons for this. Here in this article you are being given brief information about this. First of all, know the names of those professions, people associated with which are at high risk of depression.
- a bus driver
- printing company employees
- customer recruitment
- car mechanic
- people with sales jobs
- Cleaners
- personal assistant
- factory worker
- Social Worker
- real estate agent
What are the causes of stress?
The top 10 professions that have come up in research are the most prone to depression and stress. If we look at them, then some special reasons and situations will be clearly visible, on the basis of which it is very easy to understand why people working in this profession become so much victim of burnout and depression. For example, take the bus driver. Sometimes they have to travel hundreds of kilometers continuously. One has to stay away from home and family for many days. Look at the salespeople, they have sleepless nights due to the target. Take the sanitation workers, most of these people face such situations, where no one cares about the work done by them and people look at them with disdain. All these situations are mentally disturbing.
Loneliness is a major reason why bus drivers are at higher risk of burnout and depression. Due to work responsibilities, they stay away from home for weeks and sometimes for months. During this, they have to spend most of the time in their bus seat. So that they can take their passengers to their destination properly. Therefore, whenever you travel in a bus, treat the driver and conductor with love and respect. Their family is also incomplete without them, like your family without your loved ones.
Disclaimer: The methods, methods and claims mentioned in this article are to be taken only as suggestions, ABP News does not confirm them. Before following any such treatment/medication/diet, consult a doctor.
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