Sherri Shepherd is best known for her standup comedy. She is the co-host of the popular ABC talk show. Recently everyone saw his changed form. She lost 41 pounds in just six weeks, which was possible only because of her dedication and hard work. People were surprised when a completely new avatar of him came to the fore. Sherry’s bathing suit look was praised by everyone. Losing weight certainly wasn’t easy. It involves a lot of restriction, discipline and honesty. Sherry’s journey was a mix of good and bad moments. He was not allowed to eat fatty foods while his workout sessions were quite rigorous.
How did she lose 41 pounds in six weeks?
*According to Sherry, it was just like a marathon and she believes in winning it. She vowed never to wear a swimsuit in public. Her 41-pound weight loss was made possible by trainer Don Scott. She refers to him as the “Evil One”. His workout sessions included cardio workouts and weight training exercises. She dropped about 10 dress sizes and cut 10 inches off her waist.
* Sherry’s nutritionist Dr. Rowenia Brock specially designed her diet. Sherry serves fresh entrees, including Turkey, Pan-Seared Sea Scallops, Salad Niçoise, and Green Salsa Quesadillas.
* He also cleaned the rectum. This process not only helps in burning fat but also rejuvenates your heart and digestive health. It can easily nourish your nervous system and energize your body. It is very powerful and helps Sherry to get a slim and attractive figure.
* Acai berries are considered to be the most powerful fat burning food. It contains antioxidants, fiber and essential fatty acids which make acai berry a super food. Its unique mood enhancing properties keep you motivated throughout the diet regime.
Source by Amy Myers
