We all want healthy food on the plate, and healthy food should be delicious. Luckily, salads have earned a reputation for being healthy and delicious. The following are some popular salad recipes.
• Cucumber, Radish, and Cantaloupe Combo – This is a lovely combination of fruits and vegetables. When combined with a dressing of honey, almond, and walnut oils, it becomes a perfect addition to smoked meats.
• Fruit Pasta Salad – Pineapple, pears, and other fruits can be tossed with pasta. Combine cheese, lean ham and vegetables for a totally nutritious salad. Many will prefer balsamic vinegar for a kick.
• Potato Salad with Creamy Dressing – Can’t go wrong with this. Add cucumber and spring onions. Then spread some fresh herbs. Note that potatoes are best unpeeled.
• Bulgur Salad with Shrimp – Lightly boiled bulgur can be prepared quickly. Add prawns and you have a delightful salad that is just as mouth-watering.
• Garlic-Tomato Salad – Choose red and green tomatoes for a nice color combination. You come up with a delicious healthy salad recipe.
• Crunchy Nut Coleslaw – This is nothing more than fresh white cabbage, radishes, and carrots with chunks of peanuts, sultanas, and green onions.
• Steamed Vegetables and Rigatoni Salad – Steamed vegetables make a great match with thick pasta and some tangy dressing. This salad can be served with cooked meat or chicken.
• Tarragon Chicken and Baby Spinach Salad – Make it tastier by adding tahini, a paste made from sesame seeds.
• Warm Sesame Chicken Salad – Chicken strips, cornflakes and breadcrumbs with a sesame coating make a crunchy veggie dish. Add vinaigrette and some chili powder. Now this is perfect!
• Pasta with Smoked Trout Salad – Serve this with whole wheat bread as a mid-week snack. This delicious salad recipe is loved by everyone.
• French Tuna with Bell Peppers – It’s colorful and delicious. Imagine tuna, potato slices, savory tomatoes, and crunchy beans mixed together for a delicious treat. This salad goes well with whole wheat baguettes.
• Tropical Salmon Salad – Salmon has a rich flavor that’s full of fruit—orange and mango.
• Oriental Chicken and Pasta Salad – Fish sauce, cayenne pepper, and rice vinegar give this pasta bowl a unique flavor. When combined with fresh crunchy vegetables, you get a completely healthy dish.
• Asian Chicken Salad – Fried chicken with green onions, oranges, lychees, and snow peas gives this chicken salad an oriental flavor. Creamy peanut dressing completes this salad.
• Filet Mignon Salad – The leanest steak meat is broiled and placed over green vegetables. Who said steak can’t be part of a healthy diet?
• Shrimp with Mango and Cantaloupe – With a light dressing and some honey and fresh mint, this salad recipe should be delicious.
• Lobster Salad – This scrumptious dish is dressed with a lemon-spiked dressing of vegetables, black peppercorns, snow peas, grapes, and baked unpeeled potatoes. Lobster meat is then placed on top of the mixture.
• Mango Chicken Salad – This is made with grilled chicken, asparagus and potatoes. Mango slices, baby salad greens and fresh orange dressing make this dish healthy and delicious.
• Creamy Turkey with Pecans and Grapes – This is one of the healthy salad recipes. It can make a satisfying main dish. This low-fat salad can be made from leftover roast turkey.
Source by Cedric P Loiselle
