There’s only one way I know of to guarantee super fast weight loss!
And here’s the secret…!
Do a “water only” or “vegetable juice only” fast for 28 days!
So I absolutely do not recommend it for you. This is very dangerous… especially when your health is already compromised by obesity and all the health problems associated with it. I don’t want the responsibility and I don’t think your doctor would even take the responsibility of recommending it for you.
There’s an easy, safe way to lose weight fast that I’ll share with you in a moment.
But I seem to remember a story: Years ago in Australia I met a young 25-year-old couple after they had returned from a month-long holiday in isolation on the Great Barrier Reef in the far north of Queensland – and they had fasted , water only, for a month. I have to say that he was absolutely glowing with health. His eyes were shining and His skin was glowing and free from blemishes.
He told me that after 20 days he had gone to the nearest town and stood in a shop window wanting to see the cake. They managed to get out of town without breaking their fast… but it was touch and go.
I was very impressed by his healthy looks and thought how much I would love to look like him. But I could never last 24 hours… so much for the idea of fasting… besides being dangerous it is very difficult to cover the distance. But there is an easier way to lose weight… and faster. And you don’t need to fight hunger while you’re at it.
The trick is to get a handle on that carbohydrate craving so that we’re not constantly tempted to grab those forbidden high GI snacks that have defeated us in the past and thrown us off weight loss programs.
Kill the carb craving and you’ve got a shot at some serious long-term weight loss.
Source by Jim Keayes
