Brain Frog: Brain frog is not a special type of disease but it is a mental problem. In which a person gets confused. In this, one starts feeling constant concentration and fatigue. The person’s mind remains trapped in inner confusion. It also affects memory. The reason for this is stress, tension and lack of sleep. … Read more
International Self-Care Day is celebrated every year on 24th July. This day reminds us how important self-care is. In today’s busy life, we often forget about ourselves. The purpose of this day is to take care of our health and happiness. Let us know 5 simple self-care tips that can make your life healthy and … Read more
According to studies, just being stressed increases your body’s need for certain nutrients like vitamins B and C, selenium, magnesium, etc. By simply eating foods rich in these nutrients, you will be able to control your stress levels. Stress and Anxiety: 5 Best Mood-Boosting Foods to Eat When You’re Stressed (Source: Freepick) Stress is our … Read more
Let’s know what happens to your body when you consume banana shake daily. Side effects of banana shake: 4 health risks of drinking this drink every day Side Effects of Banana Shake: Banana shake is a popular drink, especially among children. This drink still tops the list of our breakfast and snack time menu because … Read more
People are concerned about how to reconcile their excessive lifestyles with the desire to have a healthy body and mind as we get back into physical contact during the holiday season. As Diwali is fast approaching, the mouth-watering sweets and dishes might bring some second thoughts to break the healthy regime and lifestyle. How about … Read more
Milk is the first food given to a baby, and from then on it becomes an essential part of the diet. It is considered beneficial for its exceptional nutritional properties. However, whether you should start your day with milk is a hotly debated topic. Well, Ayurveda answers that you should drink milk on an empty … Read more
Health Benefits of Black Rice: Black rice is a type of rice grown in very restricted countries and is commonly known as restricted rice. Why it is called forbidden is because earlier it was cultivated in limited quantities only for the elite. But now it has been cultivated in India for centuries in North East … Read more
The early years are extremely important for a child’s development. Parents need to take extra care towards the child’s health as they are more sensitive and prone to catch diseases. A child’s immune system is not developed enough to fight illness and disease-causing factors. It is a common and inevitable circumstance that a child is … Read more