Which dry fruits should be eaten by a diabetic patient, which should not, know here

Which dry fruits should be eaten by a diabetic patient, which should not, know here

A diabetic patient should take utmost care of his diet. If you do not take a good diet, then weakness starts in the body. Eat dry fruits to keep the body healthy and fit. However, not all dry fruits are beneficial for diabetic patients. There are many such dry fruits which can increase blood sugar … Read more

You will feel that everything is fine but these 5 habits can gradually make a patient of hypertension

You will feel that everything is fine but these 5 habits can gradually make a patient of hypertension

High Blood Pressure: High blood pressure is called the silent killer. If you do not treat it on time, it can put your life in danger. High blood pressure causes heart attack, stroke, kidney damage and dementia. If your blood pressure remains above 140/90 then it is dangerous and can lead to hypertension. The good … Read more

Don’t forget to do these things in pregnancy, the baby may be harmed

Don’t forget to do these things in pregnancy, the baby may be harmed

Do not do these things even by forgetting during pregnancy, the child may be harmed. Source link

If you want to avoid heart attack, then tie the knot of these 10 habits. will always be happy and healthy

If you want to avoid heart attack, then tie the knot of these 10 habits.  will always be happy and healthy

Habits For Healthy Heart: In the last few years, the cases of heart attack have increased rapidly and this has also created some panic in the hearts of the people. Especially according to which the cases of heart attack are increasing among the youth. Youngsters have also started living in tension with him. There is … Read more

Complete iron deficiency in winter, iron is found in these things in abundance

Complete iron deficiency in winter, iron is found in these things in abundance

Iron Rich Fruits Vegetable: From October, the weather starts to cool slightly. Vegetables available in winter have also started coming in the market. Green vegetables come the most in winter. In such a situation, you should increase the amount of vegetables in the diet. Iron-rich fruits and vegetables are also coming in abundance in this … Read more

Cashew almonds also fail in front of Chilgoza, weakness will go away after eating

Cashew almonds also fail in front of Chilgoza, weakness will go away after eating

How Much Pine Nuts Per Day: You must have read that eating cashew almonds makes health. Cashew almonds are very beneficial for health, but even more beneficial is Chilgoza. Many people have hardly heard this name before, Chilgoza is a very beneficial seed. It is only a dry fruit, but people eat it less. Chilgoza … Read more

Earlier heart attack used to come to old people, now cases are increasing in youth, why?

Earlier heart attack used to come to old people, now cases are increasing in youth, why?

Heart Attack In Youngsters: Nowadays, the cases of heart attack are increasing rapidly among the youth. Earlier, only older people used to get heart attacks more. The risk of heart diseases used to start after the age of 45 to 50 years, but if we look at the data of the last 10 years, the … Read more

Deepika Padukone has also suffered heart disease, know which disease caused her to be in the hospital

Deepika Padukone has also suffered heart disease, know which disease caused her to be in the hospital

Deepika Padukone Suffering From Heart Arrhythmia: Bollywood actress Deepika Padukone has also suffered from heart disease. A few days ago, during the shooting, Deepika Padukone’s health suddenly deteriorated, after which she was immediately admitted to the hospital. Doctors had told that his heart rate had increased, due to which he was getting nervous. Doctors did … Read more