10 signs of a healthy, protected child

10 signs of a healthy, protected child

The current situation has made even the most careful parents anxious about the health and well-being of their precious children. The various threats to different aspects of their lives have made protecting them both a challenge and a priority. While nothing can stop parents from worrying and taking whatever extra precautions they can, there are … Read more

How leaders in the workplace can make space for mental health

How leaders in the workplace can make space for mental health

Because employees may feel uncomfortable contacting a direct supervisor to discuss mental health issues, instituting a peer support or mentoring system can help them navigate the hierarchy.PeopleImages Six months into her job at Toronto-based talent intelligence company Ideal, Kayla Kozan experienced her first nervous breakdown. “It came after not sleeping for a few days,” says … Read more

Senior fitness trainers are helping baby boomers stay healthy and active

Senior fitness trainers are helping baby boomers stay healthy and  active

Dee Simpson on a bike trip in Macedonia in September 2018.Distribute Dee Simpson retired from her film and television production company at age 65 and began her fourth career as a personal trainer. Fourteen years later, at 79, the Torontonian is currently working with 11 clients ranging in age from 56 to 84. Her oldest … Read more