आलिया भट्ट जैसी फिटनेस चाहिए तो आज से खाना शुरू कर दें इस चीज का सलाद, मिलेंगे फायदे ही फायदे

आलिया भट्ट जैसी फिटनेस चाहिए तो आज से खाना शुरू कर दें इस चीज का सलाद, मिलेंगे फायदे ही फायदे Source link

The secret of Alia Bhatt’s tremendous fitness is hidden in beetroot … you should also know how to eat it

Alia Bhatt Beetroot Recipe: Bollywood’s famous actress Alia Bhatt remains in the spotlight due to her beauty, acting as well as her fitness. Alia has now become the mother of a child. But even today people’s eyes stop seeing Aaliya’s toned figure, glowing face. Alia’s fitness routine is quite strict. She takes great care of … Read more

This is the healthy breakfast menu of your favorite celebrity..You can also be slim by following

Slim and trim figure like Katrina Kaif is the desire of every girl. Katrina also takes great care of her diet, likes to eat very light food in breakfast. For breakfast, she likes to eat poached eggs, mashed sweet potatoes, and eggs benedict. Source link

Shaheen Bhatt Opens Up About How She Deals with People Dismissing Mental Health Issues

Screenwriter Shaheen Bhatt, who has been outspoken about her anxiety, recently highlighted how the experience gets worse when someone close doesn’t understand the mental health issue. In a recent conversation with singer-songwriter Ananya Birla on her mental health platform ‘Here Comes The Sun’, Alia Bhatt’s sister Shaheen spoke about how she deals with people who … Read more

Alia Bhatt’s fitness trainer Sohrab Khushrushahi reveals how fitness regimen changes during pregnancy

Sohrab Khushrushahi is a name and face that has gained popularity in fitness circles in recent years. Having trained countless Indians, including several celebrities, through her SohFit program, Sohrab is now bringing RFT to India. Raw Functional Training (RFT) is a fitness module that focuses on functional conditioning over aesthetics, which was created by Da … Read more