If you take alkaline diet then eat these 5 vegetables

Most Alkaline Vegetable: Nowadays many people have started taking alkaline diet. In this, drink alkaline water and consume similar vegetables. If you take an alkaline diet, then you should include some special vegetables in your diet. In this diet you have to include green vegetables, fruits and whole grains. You can choose green vegetables like … Read more

What is alkaline diet and what are the benefits, know how to measure pH level

What Is Alkaline Diet: Nowadays people are taking from alkaline water to alkaline diet. In this, you include such foods, which instead of producing acid in the body, produce alkaline elements ie alkaline elements. Due to this the pH level of your body remains balanced. It is said that this diet can cure deadly diseases … Read more