रेड मीट ज्यादा खाने से हड्डियां और शरीर में हो सकती है गड़बड़ी, स्टडी में हुआ खुलासा

रेड मीट ज्यादा खाने से हड्डियां और शरीर में हो सकती है गड़बड़ी, स्टडी में हुआ खुलासा

एक नए रिसर्च में पता चला है कि मटर और फावा बीन्स जैसी फलियां ज्यादा से ज्यादा खाना चाहिए.  वहीं दूसरी तरफ रेड मीट कम खाना चाहिए क्योंकि यह हड्डियों और शरीर के प्रोटीन के लिए ठीक नहीं  है. हेलसिंकी विश्वविद्यालय के एक मटर और फावा बीन रिसर्च के मुताबिक  खाद्य उत्पादों के साथ रेड … Read more

Do you also drink tea with eggs in breakfast? So first read this news and then do this

Do you also drink tea with eggs in breakfast?  So first read this news and then do this

Side Effects of Drinking Tea With Eggs: Most of the people all over India wake up in the morning and drink tea. Some people take tea on empty stomach and some people take it with breakfast. But the thing to be noted here is that what are you having for breakfast with tea. Let us … Read more

Research suggests dietary change starves cancer cell | Lifestyle – Times of India Videos

Research suggests dietary change starves cancer cell | Lifestyle – Times of India Videos

A new study of the University of Michigan Rogel Cancer Center has found that a change in diet could be the key to improving the colon cancer treatment. Cancer cells need nutrients to survive and grow. One of the most important nutrient sensing molecules in a cell is called mTORC1. Often called a master regulator … Read more

Study shows anti-aging promise of taurine supplementation

Study shows anti-aging promise of taurine supplementation

Based on the known antioxidant and anti-inflammatory properties of the compound, researchers at the University of Sao Paulo in Brazil set out to evaluate the effects of taurine supplementation as a possible anti-aging therapy in women between the ages of 55 and 70. “Preventing the free radical buildup that occurs naturally with aging likely prevents … Read more

Eat and exercise well to prevent sarcopenia

Eat and exercise well to prevent sarcopenia

“Sarcopenia: It’s a tricky name for something we already know,” says registered dietitian Noreen Roche. While it is normal to lose some muscle mass due to aging, sarcopenia is characterized by a severe decline in muscle mass and mass, which has a major impact on quality of life. Before you decide this doesn’t apply to … Read more