What is Social Anxiety and what are its reasons, how to avoid this problem of mind. Psychologist Aruba Kabir will tell. Health Mantra

What is Social Anxiety and what are its reasons, how to avoid this problem of mind.  Psychologist Aruba Kabir will tell.  Health Mantra

Updated : 25 Aug 2022 06:21 PM (IST) You must have seen many people around you, who are afraid to be part of any social meeting, do not like to meet people, look for opportunities not to meet and get the work done. The name of this problem of the mind is Social Anxiety. In … Read more

What is Anxiety? What are its symptoms and what are its solutions? psychologist Aruba Kabir will tell

What is Anxiety?  What are its symptoms and what are its solutions?  psychologist Aruba Kabir will tell

Updated : 24 Aug 2022 06:20 PM (IST) Mental health has attracted a lot of attention in the last few years. The word Anxiety is used by everyone like this nowadays, but what is the reason for this anxiety, how does it happen and what are its solutions? You’ll feel a lot more positive with … Read more

Anxiety supplements: Miracle cure for symptoms or an opportunistic scam?

Anxiety supplements: Miracle cure for symptoms or an opportunistic scam?

Doctors, unsurprisingly, are skeptical, citing a lack of evidence to support the use of supplements for mental health conditions. Paul Blenkiron, Consultant Psychiatrist and Fellow of the Royal College of Psychiatrists, says: “I would never blame anyone for wanting to find a solution to their depression or anxiety, especially if nothing else has worked, but … Read more

Here’s how COVID affects mental health and brain disorders

Here’s how COVID affects mental health and brain disorders

However, several questions remain. Do the risks of psychiatric and neurological problems dissipate and, if so, when? Are the risks similar in children and adults? Are there differences between the COVID variants? Our new study, published in The Lancet Psychiatry, explored these issues. In the analyzes led by my colleague Maxime Taquet, we used the … Read more

Mental health implications for thousands of Australians with diabetes in the spotlight

Mental health implications for thousands of Australians with diabetes in the spotlight

For the past 20 years, Ash Byrne has had to take daily insulin injections, carefully monitor his blood sugar, and attend countless doctor appointments to stay alive while battling the ups and downs of having type 1 diabetes. If you or someone you know needs help: But the 31-year-old can only count on the fingers … Read more

Mental health tips: 4 powerful ways spirituality can ease anxiety and depression

Mental health tips: 4 powerful ways spirituality can ease anxiety and depression

spirituality is the science of the spiritthe atman or the soul that helps us overcome our ignorance and realize the truth about life, God, who we are and about this world. It frees us from the bonds of myths, superstitions, and lies, and experts believe that if we continue to walk the path of spirituality, … Read more

There’s an illness impacting nearly half of all young Australians. It’s time to do something about it 

There’s an illness impacting nearly half of all young Australians. It’s time to do something about it 

Imagine if there were a disease that affected two out of five young people in Australia. That many of those young people were unable to go to school, form friendships or participate in important milestones of adolescence. And many were so sick that they desperately needed medical care, but couldn’t get it. If you or … Read more

Parenting Tips: Is your child a victim of anxiety? Know what are the symptoms

Parenting Tips: Is your child a victim of anxiety?  Know what are the symptoms

Anxiety In Young Children: Nowadays, cases of stress and anxiety are increasing in children too. Many times, children go into stress and depression if they do not pay proper attention to the children. There are many changes in the nature of children according to age. Many times children start living under so much stress due … Read more