Wellness culture fuelling anxiety and other factors that can make you worry about your health | Life

Wellness culture fuelling anxiety and other factors that can make you worry about your health | Life

We all want to be healthy and do everything we can to achieve it, but could the emphasis on health and the ecosystem of content and apps be fueling an anxiety crisis? (d3sign/Getty Images) South Africans need to be informed if we are to create a prosperous future. News24 has kept the country informed for … Read more

Ryan Reynolds Explains How Having Anxiety Has Helped Him Be A ‘Better Dad’ To His Four Kids

Ryan Reynolds Explains How Having Anxiety Has Helped Him Be A ‘Better Dad’ To His Four Kids

Anxiety is something that millions of people suffer from around the world, and it can take many different forms at certain times in our lives. While it can be a debilitating mental disorder that can prevent people from achieving their goals, “Deadpool” actor Ryan Reynolds recently opened up about how he managed to harness it … Read more

Are you suffering from post-wedding anxiety? Experts explain why nuptial nightmares persist after your big day

Are you suffering from post-wedding anxiety? Experts explain why nuptial nightmares persist after your big day

You’ve heard of pre-wedding jitters, but what about post-wedding nightmares? During what was supposed to be a happy honeymoon, newlywed Sierra Livermore was still plagued with anxiety and had dreams in which she relived The stress of wedding planning. “Everyone was fighting each other and everything that could go wrong did go wrong,” the 24-year-old … Read more

If you think too much about everything, you will fall victim to this disease in your youth.

If you think too much about everything, you will fall victim to this disease in your youth.

Today’s modern lifestyle may be easy to adopt, but it leads to many diseases. Nowadays, the problem of overweight has increased a lot among people. Due to which the risk of many diseases has increased. According to a new study, worry, anxiety, and Parkinson’s disease are doubling among people. For your information, let us tell … Read more

A phobia specialist shares his 3 top tips to overcome any fear from spiders to public speaking

A phobia specialist shares his 3 top tips to overcome any fear from spiders to public speaking

Pixdeluxe | E+ | fake images “A phobia is an irrational response to a benign substance,” Christopher Paul Jones, a London-based phobia specialist with a clinic on Harley Street in that city, told CNBC Make It in an interview. “As human beings, we are primitively programmed so that when we experience danger, our amygdala activates … Read more

Is feeling calm making you anxious? Here’s why this happens

Is feeling calm making you anxious? Here’s why this happens

{{#userSubscribed}} {{/userSubscribed}} {{^SubscribedUser}} {{/SubscribedUser}} {{^subscribeduser}} {{/subscribeduser}} From believing that calm follows chaos to having an identity crisis in times of peace, here’s why feeling calm can …read more From believing that calm follows chaos to having an identity crisis in moments of peace, here’s why feeling calm can make us anxious. Published on June 29, … Read more