A new nationally representative study published online in the International Journal of Applied Positive Psychology found that two out of five adults (42%) with attention deficit hyperactivity disorder (ADHD) had excellent mental health. To be considered in excellent mental health, participants had to report: no mental illness in the past year (ie, substance use disorders, … Read more
Mental health is having its long-awaited moment in the workplace. More and more people have come to recognize just how significant an impact anxiety, depression, burnout, and other mental health issues can have on a person’s well-being. The COVID-19 pandemic brought many of these problems at the forefront, in part because it revealed how fragile … Read more
Selena Gomez at the 27th Annual Critics Choice Awards on March 13, 2022 in Los Angeles. Jordan Strauss/Invision/AP When Selena Gomez recently revealed that she hadn’t used the internet for over four years, I think it’s safe to assume that her revelation caught most people by surprise. No internet for four years? In today’s digitally … Read more
Autism or Autism Spectrum Disorder (ASD) refers to a wide range of conditions characterized by challenges with social skills, repetitive behavior, speech and non-verbal communication. According to the WHO, one in every 100 children worldwide has some form of ASD – although the extent of the condition varies from person to person and may develop … Read more
The narrative surrounding mental health in India is undergoing a positive change. Millennials and Gen-Z now feel comfortable talking about their issues, going to therapy, and even sharing memes to further normalize it. This development was even reflected in the recent Budget announcement, where a national telemental health program was introduced to provide free 24/7 … Read more
PHILADELPHIA (WPVI) — The COVID-19 pandemic has caused an increase in anxiety and major depressive disorders around the world. The social and economic consequences of the pandemic have translated into an additional 76 million cases of anxiety disorders and 53 million major depressive disorders. It is extremely important to prioritize your mental health during these … Read more
Baking and Mental Health: Here’s How This Baking Method Can Lighten Your Mind Photo: iStock KEY POINTS The kitchen is often used as a method to decompress after a long day. It is said to work as a meditation technique to increase well-being. Read on to learn about the health benefits of baking. New Delhi: … Read more
Mental health is a dreaded topic of discussion in a middle-class Indian household. Considered a stigma, mental health issues are often shrugged off as mood swings. However, the mental health statistics are staggering. According to the National Health Mission, 7% of the population suffers from mental disorders. The WHO also notes that one in four … Read more