What kind of attention should women pay to their eating habits to eliminate their weakness?

Do you also want to know why women have more weakness and fatigue and how to fix it? The problem of weakness is common among women, but sometimes it can also be a sign of illness. Therefore, women should pay more attention to their daily diet and lifestyle. It is generally seen that women start … Read more

There are many benefits of eating Ashwagandha, but expert advice is necessary to avoid harm.

Ashwagandha Benefits: Ashwagandha is a well-known name in the form of Ayurvedic medicine. It is very important to have the right advice about when and how much Ashwagandha should be eaten. It is necessary to take this advice from a Vaidya or Ayurvedic doctor. By the way, many benefits of eating Ashwagandha are told in … Read more

Mood ingredients: Plant extracts and fiber pegged as holistic ingredients for mental health and well-being

Aug 31, 2022 — With stress being a major health concern, with 67% of adults reporting increased stress during the COVID-19 pandemic, according to the American Psychological Association, the industry is formulating NPD and ingredients that affect mood. FoodIngredientsFirst talk to industry experts from Arjuna Natural, Blue California and WholeFiber. Delve into … Read more

Regulators failing to match consumer demand for natural products supporting mental well-being – Watch

See the on demand eventhere free. Clinical pharmacologist and pharmaconutritionist Dr. Paul Clayton said many companies had formulated products, but the legislation has crippled sales in several markets. However, he cited Singapore and Lithuania as examples in public health policy. Singapore has employed innovative strategies, while Lithuania has banned smoking in many areas. “You can … Read more

What are adaptogens and how can they help you improve mental health

What are adaptogens and how can they help you improve mental health? Photo: iStock New Delhi: According to the Cleaveland Clinic, adaptogens are plants, herbs, and fungi that help your body respond to stress, anxiety and nervousness. These plants are often sold in the form of teas, capsules, and powders. Adaptogens are also known for … Read more