Chronic lack of exercise, termed “exercise deficiency,” is associated with cardiac atrophy, reduced cardiac output and chamber size, and decreased cardiorespiratory fitness (CRF) in a subgroup of patients with heart failure with preserved ejection fraction (HFpEF), the researchers say. Increasing the physical activity levels of these sedentary individuals could be an effective preventive strategy, particularly … Read more
your body physical aptitude It’s extremely crucial to maintaining an active and healthy lifestyle, as one study found that those who set aside time to exercise every day are happier and more successful than those who don’t. The survey found that 75% of the 2,000 respondents who exercised at least once a week were happier … Read more
STATE COLLEGE, Penn. – Members of Penn State’s women’s soccer team gathered for a 6 a.m. practice the day after Stanford goalkeeper Katie Meyer died from suicide in early March. Some players knew Meyer personally from attending soccer camps with her in the past; others could only relate to her from their shared experiences as … Read more
Professor Niall Moyna | Revised Nation’s Health Checkup | importance of fitness of the ball .