In Diwali, there is a problem of bloating by eating sweets and fried things, avoid these ways

In Diwali, there is a problem of bloating by eating sweets and fried things, avoid these ways

Bloating Problems: Diwali is a festival of happiness. On this occasion, different types of dishes are prepared in the homes of many people. These dishes are very good in taste, so we eat a lot of dishes without thinking. But due to the consumption of these oily dishes, there can be many problems in the … Read more

Follow these home remedies to avoid throat pain, the throat will not choke in cold weather

Follow these home remedies to avoid throat pain, the throat will not choke in cold weather

Home Remedies For Throat Pain: Sore throat is a common problem during the winter season. Sometimes due to cold air and sometimes due to eating something cold, the throat gets choked. In such a situation, there is a problem in speaking or eating anything. Usually people start drinking hot water when the throat is sore. … Read more

There are many benefits of eating Ashwagandha, but expert advice is necessary to avoid harm.

There are many benefits of eating Ashwagandha, but expert advice is necessary to avoid harm.

Ashwagandha Benefits: Ashwagandha is a well-known name in the form of Ayurvedic medicine. It is very important to have the right advice about when and how much Ashwagandha should be eaten. It is necessary to take this advice from a Vaidya or Ayurvedic doctor. By the way, many benefits of eating Ashwagandha are told in … Read more

Do these 4 yogasanas to avoid air pollution, there will be no breathing problem

Do these 4 yogasanas to avoid air pollution, there will be no breathing problem

Breathing Yoga And Exercises: Increasing pollution is becoming a problem in Delhi and its adjoining areas. every year Diwali Around this pollution reaches dangerous levels. It becomes difficult to breathe in the poisonous air. People have to face many problems due to air pollution. Throat pain, cough problem, burning in the eyes and difficulty in … Read more

UTI patients should avoid eating these things, the problem may increase

UTI patients should avoid eating these things, the problem may increase

UTI Problem: UTI patients should avoid eating these things, the problem may increase. Source link

Why sleep breaks frequently, eat these foods to avoid it

Why sleep breaks frequently, eat these foods to avoid it

How to Sleep Tight: If the sleep is complete, then half of the diseases of a person are cured. Good sleep keeps both body and mind healthy and active. In our daily routine life, we eat a lot and do such things, which have a bad effect on our sleep. However, as long as the … Read more

Remedies to avoid back pain and home remedies to relieve pain

Remedies to avoid back pain and home remedies to relieve pain

Back Pain Cause and Treatment: Back pain and back pain are more common during the winter season. The reason for this is increased cold as well as decreased physical activity. Because in the winter season, daily activities like going out, walking are greatly reduced and most of the people spend most of the time in … Read more

Take care of mental health, then avoid eating these things

Take care of mental health, then avoid eating these things

Foods To Avoid For Mental Health Drinking food leaves a lot of effect on our body. If we do not eat food properly then changes start appearing in our body. Along with change, many diseases are also born in our body. But do you know that food affects not only our physical but also our … Read more