Complete diet: We absolutely don’t want you to get bogged down with food, as you have come across two super foods that have been given the title of complete food in Ayurveda (Complete food in ayurveda). You think that now what is the hassle of preparing and eating food, often through these foods, the body … Read more
Satvik Bhojan: There are three main types of food mentioned in Ayurveda. These are – Sattvik food, Rajasic food and Tamasic food. We have an old belief that ‘Jaisa Khaoge Ann, Vaisa Hoga Mann’ is the reason why if you want to fill your life with high vibes, that is, to be happy and energetic … Read more
Digestive System: The youth are facing many health related problems. Especially these problems are related to the stomach and digestion. Most of the youth complain that they get tired quickly, they feel laziness, they do not feel like in their work, they find it difficult to stay focused…if you do any such thing. If you … Read more
Summer Special Ayurvedic Foods: In the summer season, there is less desire to eat food while cold beverages and light snack type foods attract a lot. However, whenever it comes to snacks or something light-hearted, our attention goes to the chips, namkeen etc. found in wrappers. However, their consumption causes great harm to the body. … Read more