Banana Shake Side Effects: 4 Health Risks of Consuming This Beverage Daily

Banana Shake Side Effects: 4 Health Risks of Consuming This Beverage Daily

Let’s know what happens to your body when you consume banana shake daily. Side effects of banana shake: 4 health risks of drinking this drink every day Side Effects of Banana Shake: Banana shake is a popular drink, especially among children. This drink still tops the list of our breakfast and snack time menu because … Read more

Eating on banana leaves increases the taste of food, health also has unique benefits

Eating on banana leaves increases the taste of food, health also has unique benefits

Banana Leaf Benefits: You must have probably done food in banana leaves many times in South Indian homes or restaurants. Along with this, there is a tradition of eating on banana leaves in many other states of India as well. At the same time, Prasad is often offered on this during worship, but do you … Read more

A lean body can drop the confident level, eating banana in this way will make the body shapely

A lean body can drop the confident level, eating banana in this way will make the body shapely

Weight Gain Tips: A lean slender body affects our confidence level. In such a situation, it is very important to make the body shapely. If your body is very weak and lean-know, then for this you need to pay attention to your diet. Especially you should include such fruits in your diet, which can make … Read more

5 Mood-Elevating Foods From Your Kitchen That Can Help You Feel Happier

5 Mood-Elevating Foods From Your Kitchen That Can Help You Feel Happier

When you need a quick boost, you immediately reach for some sugary food like a candy bar or cookie. But did you know that they are unlikely to make you feel better? A person’s food and mood were once considered by scientists as two separate things, until it was discovered that the former can save … Read more

Banana peel is not garbage, can get rid of these body problems

Banana peel is not garbage, can get rid of these body problems

Banana Peel Benefits : Banana proves beneficial for the body in many ways. Most body builders consume bananas to increase muscle mass. At the same time, many people consume bananas to make the body shapely, but do you throw away the peel after eating a banana? If yes then it could be your fault. Yes, … Read more

Can banana reduce blood pressure? Know what is the opinion of experts

Can banana reduce blood pressure?  Know what is the opinion of experts

Blood Pressure Control: In modern times, the problem of blood pressure is becoming very high among people. Most of the people are suffering from high blood pressure. If you ignore the problem of high blood pressure, then there is a risk of increasing heart-related diseases. Therefore it is necessary to control the blood pressure. People … Read more

5 amazing nutrients to support your mental health

5 amazing nutrients to support your mental health

What you eat during the day can literally make or break your day. Feeding your brain the right kind of nutrients and a high-quality diet can improve focus, mood, and energy levels, ultimately helping to increase your productivity in whatever you do and also promote happy hormones such as dopamine, oxytocin and serotonin. (Also read: … Read more

Carbide ripened banana harms health, take these precautions while buying

Carbide ripened banana harms health, take these precautions while buying

Precautions While Buying Banana: Banana is a very tasty fruit. It is not only great in taste, but it is also beneficial for health. But not all the bananas sold in the market are beneficial for the body. For quick cooking, the businessmen associated with it use carbide. Even if the bananas ripen quickly due … Read more