Superfood To Reduce Stress: In today’s fast paced and stressful world, every other person is struggling with stress, due to stress many more problems are arising. However, by adopting a healthy lifestyle, eating a balanced diet, you can beat anxiety and stress. There are some superfoods that reduce stress. Rather, they also promote overall health. … Read more
Are bananas an essential item in South India? puyas (prayers) and celebrations? Yes, people decorate the entrances of temples, weddings and festivals with banana trees at the entrance, offer banana fruits to the deity, and during meals use banana leaves as plates (no spoons or small bowls for liquids). It is an art to eat … Read more
What to do in Low BP: At this time, two health problems have surrounded most of the people. One is to keep the blood pressure low and the other is to keep the lack of energy in the body (Lack of energy in body). Not feeling active and having heaviness in the body all the … Read more
Banana and Cancer : Banana is very healthy for health. Many types of nutrients are present in it, which keep us safe from many diseases of the body. Most people eat bananas to gain weight or to strengthen the body, but do you know that eating bananas can also prevent cancer. Yes, research has revealed … Read more