Discover the hidden gem in your kitchen – beans! Uncover why beans are a superfood for your skin that you shouldn’t overlook. Packed with antioxidants, vitamins, and minerals, beans can transform your complexion. Learn how beans promote collagen production, fight off skin-damaging free radicals, and keep your skin hydrated. Skin Care Tips: … Read more
एक नए रिसर्च में पता चला है कि मटर और फावा बीन्स जैसी फलियां ज्यादा से ज्यादा खाना चाहिए. वहीं दूसरी तरफ रेड मीट कम खाना चाहिए क्योंकि यह हड्डियों और शरीर के प्रोटीन के लिए ठीक नहीं है. हेलसिंकी विश्वविद्यालय के एक मटर और फावा बीन रिसर्च के मुताबिक खाद्य उत्पादों के साथ रेड … Read more
These 7 types of superfoods can boost fertility… know their names Source link
How To Prevent Heart Disease: The risk of heart diseases is increasing day by day. According to WHO data, 32% of the 18 million deaths recorded globally in 2019 were due to CBD. 50% of them were due to stroke or heart attack. In such a situation, if you want to reduce the risk of … Read more
Food For Eye Health: Eye is a very important part of our body. For this reason it is necessary to take special care of its health. If there is a little carelessness then our world can become dark. There are many people who are facing problems due to weak eyesight. In such a situation, if … Read more
Beans For Diabetes Patients: Diabetes is a dangerous disease, in which the level of blood sugar becomes high. Diabetes is an incurable disease anyway. But this disease can be kept under control with the help of proper diet and healthy lifestyle. Nowadays, due to bad eating habits and bad habits, this disease is taking most … Read more
To control diabetes, include these 8 low glycemic index foods in your diet from today itself. Source link
Rajma Chawal For Weight Loss: Rajma rice is a traditional North Indian food dish, which Indians like to eat with great fervor. Red kidney beans and rice are included in this popular dish. This combination of rajma and rice can make anyone crazy about it. This dish has been included in the popular food list … Read more