दिल को स्वस्थ और मजबूत बनाती हैं ये 5 दालें, इसका रोजाना करें सेवन

दिल को स्वस्थ और मजबूत बनाती हैं ये 5 दालें, इसका रोजाना करें सेवन

Best Pulses for Heart Health: दाल का प्रतिदिन सेवन आपको कई बीमारियों से बचाने में मदद करता है. दाल में फाइबर होती है, जो पाचन को सुधारने में मदद करती है और कब्ज को रोकती है. फाइबर का सेवन हार्ट स्वास्थ्य को बेहतर बनाने में भी मदद करता है, क्योंकि यह कोलेस्टेरॉल को कम करता … Read more

Boiled egg is beneficial not only for health but also for skin and hair.

Boiled egg is beneficial not only for health but also for skin and hair.

Boiled egg is beneficial not only for health but also for skin and hair. Source link

Garlic Tea: Garlic tea is very beneficial for heart diseases, it is best to drink at this time

Garlic Tea: Garlic tea is very beneficial for heart diseases, it is best to drink at this time

Garlic Tea: You must be finding it a bit strange to hear, but garlic tea is also prepared and it is not only good to drink but also very good in taste. Garlic tea also cures health related diseases. Garlic has antibiotic and antioxidant properties, due to which it protects against many diseases. That’s why … Read more

Eating curd in winter is beneficial or harmful, know here

Eating curd in winter is beneficial or harmful, know here

Myths About Yogurt: Yogurt is one of the most favorite things eaten in our homes. The pleasure of eating it while eating it is different. But along with food, curd is also a storehouse of many nutrients. It also contains many vitamins and minerals which are very beneficial for our health. It also helps in the … Read more

How beneficial is eating cabbage in winter for the skin? Know what doctors say

How beneficial is eating cabbage in winter for the skin?  Know what doctors say

Benefits of Cauliflower: Be it potato-cabbage curry or cabbage fritters, people relish its taste in winters. This is such a vegetable which is made in every household during the cold season. Elements like vitamin C, fiber, protein, phosphorus are found in cauliflower, which can greatly benefit the body. But some people feel that cauliflower causes … Read more

Hing ka Achar Recipe: Asafetida pickle is very beneficial in winter, learn how to make it here

Hing ka Achar Recipe: Asafetida pickle is very beneficial in winter, learn how to make it here

Hing pickle recipe: Asafoetida gives many benefits to the body. Put a small piece of it in any vegetable, then the test of that vegetable increases. Also, asafoetida is very good for asthma patients. Be it the problem of gas or cough in the stomach, you can get rid of all these by using asafoetida. … Read more

You drink sugar tea, but know how beneficial jaggery tea is for you.

You drink sugar tea, but know how beneficial jaggery tea is for you.

Jaggery Tea Benefits: Sugar tea is made in everyone’s homes and people sip it and drink it with pleasure, but do you know that if you start drinking jaggery tea instead of sugar, it will give you many benefits in the body along with taste. Will also benefit. Especially in winter, your immunity is also … Read more

What is the right time for dinner? How long after eating is sleeping beneficial for the body

What is the right time for dinner?  How long after eating is sleeping beneficial for the body

Dinner TimingDiet and good lifestyle are necessary for the body to remain healthy and fit. In today’s run-of-the-mill life, people do not even have time to eat. When they get free time from work, family or anything else, they eat food. Eating food whenever you want is harmful for health. According to doctors, every person … Read more