If you drink less water then increase your water intake like this

Water For Health: Some people are not used to drinking much water. Just when thirsty, drink some water. However, doing this for a long time increases the risk of many diseases. Drinking less water affects the kidneys. This leads to the problem of UTI. Due to not drinking enough water every day, toxins start accumulating … Read more

Do you drink hot water too? Know the disadvantages of this

Warm Water: Do you also drink hot water? Know the disadvantages of this. Source link