If you eat berries, do not throw away the kernels, make powder from seeds and control diabetes

How to Control Diabetes: Jamun season is in summer. In such a situation, you must eat berries. The body gets many benefits by eating berries. Jamun is used in many medicines in Ayurveda. This helps in controlling diabetes. Jamun and its seeds help in controlling blood sugar. Diseases are kept away by its consumption. If … Read more

These are the benefits of eating berries, the problem of diabetes and stones will also go away

Jamun Ke Fayade: Many fruits are considered medicinal in Ayurveda. One of these is Jamun. In the summer season, you will find black and black berries being sold. Jamun may be a small fruit, but its properties are many. Jamun is used in many Ayurvedic remedies. A diabetic patient gets many benefits by eating jamun. … Read more