Raisins are known around the world because of their distinctive taste. It is generally used in place of sugar in kheer or sweets. On the other hand, Munakka also has a sweet taste, but it is rarely used in dishes. The most important difference between the two is size and color. Raisins and sultanas are … Read more
If you are planning to lose weight, do not eat too many raisins as it can lead to weight gain. In fact, fructose and glucose are found in abundance in raisins, which can increase weight. Therefore, keep its quantity limited. Raisins are beneficial for health. It contains nutrients like iron, fiber, protein and calcium. Eating … Read more
आजकल के खानपान की वजह से लोग जल्दी बीमार पड़ जाते हैं. ऐसे में वे दवाइयों का सेवन करते हैं. जरुरत से ज्यादा दवाइयां शरीर के लिए नुकसान दायक दै. इससे बचने के लिए ड्राई फ्रूट का सेवन करना चाहिए. ड्राई फ्रूट का सेवन जबरदस्त फायदेमंद होता है. इन्हीं में से एक है किशमिश. किशमिश … Read more
<p>ड्राई फ्रूट्स (Dry Fruits) खाने के फायदे अनेक है. अक्सर हेल्थ एक्सपर्ट से लेकर डाइटिशियन तक ड्राई फ्रूट्स को भिगोकर खाने की सलाह देते हैं. आज हम अपने आर्टिकल के जरिए बताएंगे कि भिगोए हुए किसमिस खाने के क्या फायदे हैं. किसमिश में भरपूर मात्रा में कैल्शियम, मैग्नीशियम, पोटैशियम, फाइबर और आयरन जैसे पोषक तत्व … Read more
Munakka Health Benefits: Raisins are called Raisins in India. It is usually eaten dry or after soaking overnight. Raisins or Raisins are a type of dried and colored grapes. It is considered very beneficial for health. Not only this, raisins are also often made a part of the diet of people recovering from chronic diseases. … Read more
Health Tips: There are many varieties of dry fruits, but raisins are considered to be the most beneficial of all. Because raisins are rich in antioxidants and nutrients. It is said that when someone is suffering from anemia, it is recommended to eat raisins, because it is rich in iron, potassium, calcium, magnesium and fiber, … Read more
Health News : With a healthy diet and lifestyle, you can keep many diseases away. If you do not adopt the right diet, then it can worsen digestion. Along with this, many functions of the body start deteriorating. In such a situation, it is very important to keep digestion healthy. Dried grapes are very effective … Read more