15 MIN FULL BODY CARDIO – burn lots of calories / No Equipment I Pamela Reif

15 MIN FULL BODY CARDIO – burn lots of calories / No Equipment I Pamela Reif

15 MIN FULL BODY CARDIO – burns a lot of calories / No equipment I Pamela Reif  Pamela Reif .

Opt for a healthy lifestyle to avoid diabetes: Study

Opt for a healthy lifestyle to avoid diabetes: Study

In the young population, arterial stiffness, a new risk factor for hypertension, raises blood pressure indirectly through increased insulin resistance, but not through increased body fat. The study was published in Frontiers in Cardiovascular Medicine. There is a worldwide effort directed at the early detection, identification and diagnosis of hypertension to prevent this “silent killer … Read more

Research Reveals How Greater Body Fat is a Risk Factor For Reduced Thinking Memory Ability

Research Reveals How Greater Body Fat is a Risk Factor For Reduced Thinking Memory Ability

According to a recent study, excess body fat is a risk factor for a decrease in cognitive function in how adults process. For the research, they looked at cardiovascular risk factors such as diabetes or high blood pressure, or vascular brain injury. There was a link between body fat and lower cognitive scores. This suggests … Read more