Benefits of Apple: On off-season apples get Rs 200 to Rs 300 a kg but for the next 1 month the market will be full of apples. Apple season lasts till September and mid-October and if you buy cheaply, you will get 60-70 rupees a kg. If you also want to take advantage of this … Read more
Daily Water Intake For Adults: From London to California in America, it is getting hot and people are being advised to drink plenty of water to stay hydrated there. About 60% of our body’s weight is water, so it is necessary to drink the right amount of water to keep the body healthy. From this … Read more
Healthy Tips: The spinal cord is the support system of our body. For the better functioning of the body, it is necessary for the spine to be strong and healthy. Due to poor lifestyle and unhealthy diet, the bones of the spine start becoming very weak. This makes you feel very weak from inside. Also, … Read more
Sleep Too Much: It is often said about sleep that you must take at least 7 to 8 hours of sleep every day. If you get less sleep than this, you get sick. Sleeping less not only keeps you physically tired but also increases mental fatigue and sadness. However, the worse the less gold is, … Read more