This is how Sushmita Sen keeps herself fit even at the age of 47, you should also follow

Fitness Trend In Bollywood: The trend of fitness has increased in India in the last few years. has increased too much. Bollywood stars are also behind this to some extent. With increasing age, everyone pays more attention to their fitness. Some Bollywood actors are setting new fitness goals which are attracting more fans. India’s first … Read more

From Sara to Shilpa, Bollywood actresses drink these secret drinks for glowing skin

From Sara to Shilpa, Bollywood actresses drink these secret drinks for glowing skin. Source link

Too much exercise can shorten your lifespan; here’s the ideal amount of exercise for a long life | The Times of India

Many people take their health and fitness for granted in their youth. That’s the safest time for intense workouts like heavy cardio training. After age 40 or 45, the heart is much less resistant and more prone to cardiac overuse injuries, James O’Keefe, MD, cardiologist and medical director of the Duboc Cardio Health & Wellness … Read more

From Mahima Chaudhary to Mumtaz, this actress has become a victim of breast cancer

Actress Breast Cancer: From Mahima Chaudhary to Mumtaz, this actress has become a victim of breast cancer. Source link

World Mental Health Day: Deepika Padukone Says ‘Had My Mom Not Identified My Depression Symptoms…’

Deepika Padukone has been making people aware of mental health for a long time. She once suffered from depression and is currently in Tiruvallur, Tamil Nadu, where she is expanding a program of her Live Love Laugh mental health foundation before World Mental Health Day to be celebrated on October 10. During her tour, the … Read more

Can I die after having surgery after a heart attack? read here

Famous comedian Raju Srivastav (raju shrivastav) has lost his life due to heart attack. According to media reports, Raju Srivastava’s angioplasty was also done to repair the heart. Except the brain, the heart and other body parts started working properly. Then what happened in such a way that the heart attack came and became the … Read more

Kareena: Want to look fit like Bebo of Bollywood, then follow this one of her challenging exercises

Side Plank Tree Pose: Everyone is crazy about Bollywood actresses, one of them is the name which is known by the entertainment industry as Bebo i.e. Kareena Kapoor Khan. Kareena, who has brought zero size figure in the trend, is not hidden from anyone, how fit she is even at this age. To keep herself … Read more

How Bollywood gets portrayal of mental health issues, psychiatrists wrong

In the newly released crime caper Forensic, a psychological thriller set in Mussoorie, psychologist Ranjana Gupta is a serial killer. Rehearsed by actress Prachi Desai, Gupta is shown as a charming and unassuming woman who is enrolled as a children’s counselor at a school; her job is to establish channels of communication with the children … Read more