कई शोधों में इस बात का खुलासा हुआ है कि ब्रेन को एक्टिव और शार्प रखने के लिए बहुत से तरीके होते हैं. इन तरीकों को अपना कर आप अपने ब्रेन को स्वस्थ और जवां बना सकते हैं. दरअसल, बात यह है कि बढ़ती उम्र का असर शरीर के साथ-साथ ही दिमाग पर भी पड़ता … Read more
बोलचाल की भाषा में अक्सर कहा जाता है कि स्वस्थ शरीर में ही स्वस्थ मस्तिष्क का विकास होता है. जैसा कि आपको दिमाग पूरे शरीर को प्रभावित करता है. जिंदगी की रेस वहीं जीत पाते हैं जिनका दिमाग तेज होता है. बल पर अक्सर बुद्धि भारी पड़ता है. खासकर माता–पिता की यह कोशिश होती है … Read more
Many researches have revealed that there are many ways to keep the brain active and sharp. By adopting these methods, you can make your brain healthy and young. Actually, the thing is that aging affects the body as well as the mind. Due to which diseases like Alzheimer’s can dominate. If you keep doing brain … Read more
<!– –> Brain health: a healthy diet supports your brain functions Your brain is only 3 percent of your body, but it uses a lot of energy. It is a complicated organ that controls memory, thought, emotions, touch, and all other processes in the body. So it goes without saying that you should continue to … Read more
When it comes to dieting, you may be trying to find the best diet for weight loss or a diet that will keep your body healthy and fit, but have you thought about your mental health? Well, your food choices can actually affect your brain and mental health. Therefore, it is imperative to follow a … Read more
Superfood For Brain: Nowadays people have started getting a lot of mental diseases. This problem has increased rapidly after the corona epidemic. People are troubled by stress, tension and anxiety. People get tensed over the slightest thing. The cases of depression have increased rapidly in the recent times. In such a situation, along with physical … Read more
Healthy Food For Health Brain: Corona is such a disease that is going to give you many side effects. After Corona, the mental health of many people is being affected. People are having problems with memory, anxiety and lack of sleep. These problems are increasing due to staying at home for a long time. In … Read more