Know whether to drink water immediately after gym or not? Take care of these 5 things

Know whether to drink water immediately after gym or not?  Take care of these 5 things

Latest News of Fitness: 70 percent of the human body is made up of water. Due to dehydration in the body, there is burning in the heart, headache, back pain, weakness. When there is a shortage of water in the body, it starts squeezing water from the body parts. In such a situation, the body … Read more

4 Dangerous Ways in Which Smoking Affects the Human Body

4 Dangerous Ways in Which Smoking Affects the Human Body

According to the Global Adult Tobacco Survey India, 266.8 million adults (28.6 per cent of the total population) (15 years and older) in India currently use tobacco. In the adult population, 24.9 percent (232.4 million) are daily tobacco users, and 3.7 percent (34.4 million) are occasional users. One in three adults from rural areas and … Read more