Collagen for anti-aging: Do you know these facts about collagen supplements?

The collagen craze is hard to ignore, and the craze continues to sweep across the country. That explains why consumers wonder if the promoted benefits really live up to the hype or not. While you may be planning to up your collagen intake, know these facts about it. Health Shots contacted Dr. Kashish Kalra, Head … Read more

Collagen protein is essential for beautiful skin, increase collagen with these foods

Collagen Protein Diet: The effect of your diet is also visible on your face. If you eat healthy food, then the skin also remains healthy and you remain young for a long time. To make the skin young and glowing, you should include foods rich in collagen protein in your diet. Collagen is a protein … Read more