Amputees discover new possibilities at specialized fitness event

Amputees discover new possibilities at specialized fitness event

BENSALEM, Pa. (WPVI) — The amazing stories of amputees converged on the track at Holy Ghost High School today, opening the doors to new opportunities in the world of fitness and independence. “I was amputated three years ago and it was due to trauma that I suffered 20 years ago, actually during a caving accident,” … Read more

Sara Sigmundsdottir Displays Incredible Arm Strength In Handstand Move

Sara Sigmundsdottir Displays Incredible Arm Strength In Handstand Move

Sara is one of the fittest women in the world, with her incredibly strong physique and toned abs. She trains for hours every day. Training her core is key, and she works her abs at the end of each session. The two exercises the athlete swears to help sculpt her abs and tone her core … Read more

How to Do Kettlebell Exercises Without Hurting Your Wrists

How to Do Kettlebell Exercises Without Hurting Your Wrists

Photo: oleksboiko (Shutterstock) Forearm or wrist bruises are a common problem when you first start working out with kettlebells, but it doesn’t have to be. People who are able to do start after start without pauses are No just used to pain; they simply have learned how to do the move without hitting his wrist. … Read more

CrossFit Athlete Brooke Wells Flaunts Ripped Biceps With Handstand Walk

CrossFit Athlete Brooke Wells Flaunts Ripped Biceps With Handstand Walk

With so much time in the gym, Wells needs to fuel his body with the right kind of nutrients to keep his muscles toned and healthy. The CrossFit star is all about carbs, saying the Paleo diet isn’t a good fit for her, and she’ll typically load up on food the night before the Games … Read more

Sunday: Day 5 Individuals and Teams — 2022 NOBULL CrossFit Games

Sunday: Day 5 Individuals and Teams — 2022 NOBULL CrossFit Games

Sunday: Day 5 Individual and Teams — 2022 NOBULL CrossFit Games  cross fit games CrossFit Games 2022 Results, Day 4, Leaderboard, Day 5 Schedule, Dates, Time, Athletes, Events, Individuals, Team, Finals, Semifinals, Location, Winners, Live Stream  The Sports Grail Is Tia-Clair Toomey the greatest CrossFit athlete of all time?  morning chalk CrossFit concludes with Australian woman named fittest … Read more