Nat Sciver pulls out of India series to ‘focus on mental health and wellbeing’

Nat Sciver pulls out of India series to ‘focus on mental health and wellbeing’

nat sciver has withdrawn from England’s upcoming T20I and ODI series against India to focus on his mental health and well-being. The ECB announced late on Thursday that the all-terrain Sciver, who held the position of captain of the heather knight while recovering from hip surgery, he left the team’s camp in Durham to return … Read more

Lose weight in a week, drink this cabbage soup daily

Lose weight in a week, drink this cabbage soup daily

Cabbage Soup Benefits: Cabbage is rich in many nutrients like Vitamin A, Vitamin C, fiber, magnesium etc. By using this you can get rid of many problems. If you are planning to lose weight, then drink cabbage soup. By drinking cabbage soup regularly, you can lose weight in a week. The amount of calories in … Read more

Drink 2 sips of amla juice daily, it can remove many problems

Drink 2 sips of amla juice daily, it can remove many problems

Amla Juice Benefits : Amla is considered a very good source of Vitamin C. With its consumption, you can remove many skin related problems along with strengthening your hair. Apart from this, amla is rich in many nutrients like- fiber, iron, zinc, vitamin B complex, calcium, antioxidants, which can keep away from many diseases. Apart … Read more

Drinking 2 cups of black tea daily can increase lifespan, know what research says

Drinking 2 cups of black tea daily can increase lifespan, know what research says

Black Tea: Most of us start our day with tea. Tea is considered a very famous drink. Most people choose tea according to their taste and health. There are many of us who like to drink tea with milk, but many people are very conscious about their health. Most of these people like things like … Read more

A lot of fat is increasing below the waist, so do these 2 yogasanas daily, you will be perfectly fit

A lot of fat is increasing below the waist, so do these 2 yogasanas daily, you will be perfectly fit

Yoga For Lower Body Weight Loss: Some people are troubled by the weight gain in the lower part of the body. Especially a lot of fat gets accumulated on the lower body parts of women. The fat on the hips and thighs comes most quickly and is the most difficult to reduce. In such a … Read more

Control blood pressure with yoga, not medicine, do these 3 yogasanas daily

Control blood pressure with yoga, not medicine, do these 3 yogasanas daily

Yoga Poses For High Blood Pressure: Nowadays the number of blood pressure patients is increasing due to poor lifestyle and stress. People are becoming victims of high BP at a very young age. There can be many other reasons for having blood pressure disease. Blood pressure can be a problem due to increasing age, genetic … Read more

Health Tips: How many cashews should be eaten daily? Know the benefits and price of cashew nuts

Health Tips: How many cashews should be eaten daily?  Know the benefits and price of cashew nuts

Dry Fruits For Health: It is very tasty to eat cashew nuts. Cashew is the most favorite dry fruit for everyone from children to elders. There are many benefits of eating cashew nuts. People who eat cashews daily do not lack calcium, zinc and magnesium in their body. Cashews are rich in protein, minerals, fiber … Read more

Eat grapes daily for long life, you will also stay away from these diseases

Eat grapes daily for long life, you will also stay away from these diseases

Grapes Benefits: Many people like the sour sweet taste of grapes. Especially children like grapes very much. Along with taste, it is also very beneficial for health. Recently, research has been done that regular consumption of grapes can lead to longevity. Actually, it contains high quality fats, which can reduce the risk of liver disease. … Read more