Mood swings: 4 nutritional deficiencies that can affect your mood

Mood swings: 4 nutritional deficiencies that can affect your mood

You should probably listen to your mother when she tells you to eat homemade food instead of ordering it in a restaurant, not only to have a healthy body, but also to balance your mood and improve your mood. mental health. Most mental health conditions depression to anxiety are caused by meinflammation in the brain … Read more

Eating Well: 5 Things Dietitians Eat When They Want to Boost Their Mood

Eating Well: 5 Things Dietitians Eat When They Want to Boost Their Mood

You probably already know that what you eat and drink can influence your mental well-being. From daily stressors to anxiety, depressionADHD and chronic stress, the nutrients you put into your body have the potential to help or hinder how you feel and think. With this in mind, we asked a handful of dieticians what they … Read more

Is your beloved moving towards depression? Recognize like this… these are the symptoms of depression in children

Is your beloved moving towards depression?  Recognize like this… these are the symptoms of depression in children

Cause of depression in childhood: Whenever there is talk of depression, it is seen as a disease of older people or adults. Most people do not know or are not ready to accept that depression can happen in children too. When the child is quiet and alone, the parents feel that it is their habit, … Read more

Could Botox help treat mental health conditions by stopping frowning?

Could Botox help treat mental health conditions by stopping frowning?

Botox injections may help relieve symptoms of mental health conditions such as depression and anxiety, the results of a new study suggest. Botulinum toxin (BTX) injections, often shortened to Botox, are used primarily for cosmetic procedures as they cause the muscles to relax. When applied to certain areas of the face, Botox can smooth lines … Read more

Feeling depressed, unhappy and lonely is ageing us faster than smoking

Feeling depressed, unhappy and lonely is ageing us faster than smoking

According to newly published research, feeling depressedunhappy and lonely it could speed up aging processes faster than smoking or even certain diseases. You may have heard references to your ‘biological age’, which, rather than your current Age is one that is influenced by factors such as genetics and lifestyle. Studies previously suggested that the older … Read more

Rylan Clark recalls getting help from Ruth Langsford and Eamonn Holmes during depression battle

Rylan Clark recalls getting help from Ruth Langsford and Eamonn Holmes during depression battle

‘I’ve never seen him so upset before’: Rylan Clark admits he had a ‘wake-up call’ after ‘step-dads’ Eamonn Holmes and Ruth Langsford visited him during his mental health crisis Writing in his new book, he sadly recalled trying to take his own life and being hospitalized following the breakdown of his marriage. If you have … Read more

Study shows increase in depression cases between 2015 and 2020

Study shows increase in depression cases between 2015 and 2020

In a recent study published in the American Journal of Preventive MedicineThe researchers explored trends in the prevalence of depression from 2015 to 2020. To study: Trends in the prevalence of depression in the US from 2015 to 2020: the growing gap in treatment. Image Credit: Mary Long/Shutterstock The most prevalent mental illness in the … Read more