Fenugreek seeds can be helpful for people suffering from diabetes. The seeds contain fiber and other chemicals that can slow down the body’s digestion and absorption of carbohydrates and sugar. The seeds can also help improve the way the body uses sugar and increase the amount of insulin. What is fenugreek? Fenugreek is a plant … Read more
Home Health Diabetes Management: 5 Things to Do Before Bed to Avoid Blood Sugar Spikes at Night Controlling diabetes is essential to avoid sudden spikes in blood sugar. Below we present a step-by-step routine to regulate glucose levels. Managing diabetes effectively involves not only monitoring blood sugar levels throughout the day, but also adopting healthy … Read more
Home Health Moringa for diabetes: Can sahjan regulate high blood sugar levels? This is what we know Moringa is known to have several health benefits. But it is also beneficial for people living with diabetes. Read on to find out. Moringa for diabetes (Freepik) Diabetes is a growing epidemic throughout the world. In a recent … Read more
Diabetes and sleep: Diabetes is a lifestyle disease in which one must be very careful about their eating habits. WHO figures indicate that 422 million people worldwide have diabetes. Research has shown that if meal timings are taken care of, the risk of diabetes can be reduced and metabolic health can be strengthened. Eating at … Read more
Eating too much sugar can lead to weight gain, but in addition, a lot of fat can accumulate in the body. Due to excessive weight gain, the risk of diseases like heart disease, cancer and diabetes increases significantly. Eating too much sugar can make you seriously ill. Nowadays, refined sugar is widely used in the … Read more
Home Health Diabetes Tips: 5 Practical Ways to Control Blood Sugar During Navratri Fasting During fasting, blood sugar levels tend to fluctuate. Below are some habits you can instill to control blood sugar levels naturally. Navratri is a vibrant festival celebrated with fasting, prayer and cultural activities. The nine-day celebration is a celebration with great … Read more
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Most of the time, when a diabetic patient remains fasting, their blood sugar level becomes very high. Your eating habits and lifestyle are also considered responsible. High blood sugar associated with diabetes is called hyperglycemia, in which blood sugar begins to rise rapidly. This happens when the body doesn’t produce enough insulin or doesn’t respond … Read more