Four things you need to know about ‘lucky fat’

Four things you need to know about ‘lucky fat’

A rippling of flesh under the skin could very well be a sign of “lucky fat,” according to a new study. Researchers at Brunel University have discovered that the type of subcutaneous fat found under the skin (the ‘wobbly’ stuff like jowls), as opposed to that found around the organs, is unrelated to a series … Read more

With $22M series A funding, Mantra Health launches long-term mental health program for college students – MedCity News

With M series A funding, Mantra Health launches long-term mental health program for college students – MedCity News

Mental health startups had a stellar year last year with global investment in them rising 139 percent to $5.5 billion, according to the CB Insights 2021 State of Digital Health Report. Most of those agreements were at an early stage. That phenomenon was repeated in the latest funding news that came out last week from … Read more

Why You Should Never Quit Fruit During a Low-Carb Diet, According to Science

Why You Should Never Quit Fruit During a Low-Carb Diet, According to Science

One of my patients, who had been struggling with obesity, without control diabetes and the cost of her medications, agreed in June 2019 to adopt a more plant-based, whole-food diet. Excited by the challenge, she did a remarkable job. She increased her consumption of fresh fruits and vegetables, stopped eating sweets, cookies and cakes, and … Read more

Why we hate to exercise: Expert advice on how to stay motivated

Why we hate to exercise: Expert advice on how to stay motivated

The history of physical activity provides lessons for today as our sedentary lifestyles contribute to type 2 diabetes, cardiovascular disease, osteoporosis and more severe Covid-19 outcomess. By Nicky Pellegrino. Twelve years ago, writer and photographer Bill Hayes was in a San Francisco gym, climbing aboard the StairMaster for a cardio workout, when he paused for thought. … Read more