Weight is usually one of the most common concerns after the festive period. The extra calories accumulated take their toll in the form of tighter clothing and unwanted bulges along the contour of the body. However, losing these extra measures through physical activity can be a sweaty affair in our climate, not always a pretty … Read more
Amazon’s 2022 health and fitness sale has hit the internet. It will be live until January 31, 2022. So what are you waiting for? Rise from your seat and take home your dietary staples at discounted prices. From protein powders, vitamins, minerals to ketogenic foods, you’ll find everything under one roof at great prices. Fill … Read more
Share on PinterestIf you’re trying to make healthier choices about how much food you eat during a meal, understanding the difference between “serving size” and “serving size” can make a big difference. fake images A new survey reports that most consumers don’t know the difference between “serving size” and “serving size,” though many mistakenly believe … Read more
Registration was successful!Follow the link in the email sent to send again https://sputniknews.com/20220119/giant-panda-stays-plump-on-bamboo-diet-thanks-to-gut-bacteria-1092355516.html Giant panda stays plump on bamboo diet thanks to gut bacteria Giant panda stays plump on bamboo diet thanks to gut bacteria Giant panda stays plump on bamboo diet thanks to gut bacteria 2022-01-19T02:21+0000 2022-01-19T02:21+0000 2022-01-19T02:21+0000 bacteria panda diet Sciences /html/head/meta[@name=”og:title”]/@content /html/head/meta[@name=”og:description”]/@content … Read more
/cloudfront-us-east-1.images.arcpublishing.com/tgam/PCW27WDZPRCQ3A5HJFRLP5BZEY.JPG "How (and why) to ‘green’ your Mediterranean diet")
An 18-month trial published Jan. 10 in the American Journal of Clinical Nutrition investigated the effect of a “green” Mediterranean diet on age-related brain atrophy.Hayden Bird/Getty Images/iStockphoto A Mediterranean diet has been linked to better cognitive function, a lower rate of cognitive decline, and a lower risk of Alzheimer’s disease. This eating pattern, rich in … Read more
Are you worried that your New Year’s resolutions in the gym or fitness might be defeated, courtesy of the Omicron lockdown or the appearance of Deltacron? Don’t worry because despite the stay-at-home orders and work-from-home lives brought on by this pandemic, we have the perfect solutions for people who need extra motivation to get healthy … Read more
Mediterranean diet The health benefits have been extensively researched and a Mediterranean diet has been shown to help in all areas of health. Essentially, it involves a high intake of fruits, vegetables, legumes, and grains, a moderate intake of fish, a low or moderate intake of dairy products, and a low intake of meat and … Read more
In an observational study of more than 90,000 US healthcare professionals, consumption of even a small amount of olive oil was associated with reduced overall mortality. Compared with men and women who rarely or never consumed olive oil (the lowest intake), those who consumed more than 0.5 tablespoons / day or more than 7 g … Read more