What is Kefir, Original Gut-Friendly Drink And Why It’s Good For Digestion? All You Need to Know

What is Kefir, Original Gut-Friendly Drink And Why It’s Good For Digestion? All You Need to Know

Home Health What is kefir, the original drink that does not harm the intestine and why is it good for digestion? All you need to know A rather less heard name, Kefir is one of the oldest and most original intestinal drinks that has other health benefits as well. What is kefir, the original drink … Read more

Gut Health: How Bad Bacteria In The Gut Takes Toll On Overall Health?

Gut Health: How Bad Bacteria In The Gut Takes Toll On Overall Health?

Home Health Gut Health: How Do Bad Gut Bacteria Affect Overall Health? There are several effects that the bad bacteria in our intestines can have on our physical and mental health. Gut health: “Good gut health is important” is the one statement we’ve often heard. The word ‘gut health’ also sounds fancy, right? But how … Read more

Yoga For Digestion: 5 Easy And Effective Asanas To Improve Gut Health

Yoga For Digestion: 5 Easy And Effective Asanas To Improve Gut Health

Home Health Yoga for digestion: 5 easy and effective asanas to improve intestinal health Yoga for Digestion: Yoga is a calming exercise for the body and mind that improves overall health. Few yoga poses should be added to a routine physical activity of 15 minutes for better gut health. Yoga for digestion: 5 easy and … Read more

These foods keep your digestion right and these food items can spoil your digestion

These foods keep your digestion right and these food items can spoil your digestion

Best And Worst Food Items For Digestion : Our busy lifestyle is harming our health the most. In the run-of-the-mill life, people are neither able to eat food on time nor are they able to take the right diet. This is the reason why the problem of stomach ache is often troubling. Although there are … Read more

Aloe vera can be beneficial not only in beauty but also in serious health problems..know how?

Aloe vera can be beneficial not only in beauty but also in serious health problems..know how?

Alovera For Health: Aloe vera is a key medicinal plant which has many benefits, be it for health, skin or hair.. There is a long list of benefits of aloe vera. Drinking aloe vera juice is beneficial in many diseases, let’s know about them medicinal properties of aloe vera Talking about the medicinal properties of … Read more

Indigestion in Winter: 6 Tips to Treat Digestive Issues in Cold Weather Naturally

Indigestion in Winter: 6 Tips to Treat Digestive Issues in Cold Weather Naturally

House Health Indigestion in Winter: 6 Tips to Treat Digestive Problems in Cold Weather Naturally Indigestion in winter: There is a good chance that we can prevent digestive problems if we modify our diet and avoid certain foods. Indigestion in Winter: 6 Tips to Treat Digestive Problems in Cold Weather Naturally Indigestion in winter: In … Read more

Drinking a glass of warm water as soon as you wake up in the morning will improve digestion, if you don’t believe then try it

Drinking a glass of warm water as soon as you wake up in the morning will improve digestion, if you don’t believe then try it

Benefits of drinking garam pani: Everyone knows that drinking water is very beneficial for the body. But if you wake up in the morning and do it with hot water, then it will give amazing benefits to your body, especially in winters it is very good to drink hot water. Some people get craving for … Read more

Pain on the left side of the chest can be related not only to heart attack but also to the lungs.

Pain on the left side of the chest can be related not only to heart attack but also to the lungs.

Chest Pain: Connect the pain on the left side of the chest with heart disease. This is almost certainly false. We humans have developed such a mindset that if there is pain in the left side of the chest, then just now a heart attack is about to happen. For your information, let us tell … Read more