We suffer from the problem of flatulence during the winter season. Because due to various festivals, we eat a lot of unhealthy foods. According to health experts, some suggestions have been given to cure the problem of flatulence and improve poor digestion. Flatulence is a common problem, often triggered by overeating or eating gas-producing foods. … Read more
Home Health Gut health: 4 essential things to do in the morning for good digestion The way we start our day can help define how the body can function during the rest of the hours. Here are some things you should know to deepen and prepare your gut. How to keep the intestine healthy? (Pixabay) … Read more
Be careful if you add these items to raita curd, your health may deteriorate. Source link
Home Health Holiday bloat? 5 Simple Ways to Relieve Indigestion and Other Stomach Problems The holiday season is all about spreading laughter, joy, and enjoying food, but it can also mean bloating, indigestion, and other stomach problems. Salty snacks and traditional delicacies become too irresistible with the festive season. And overindulging and overeating is a … Read more
Home Health Tips for Bloating: Ginger Tea with Probiotics, 5 Home Remedies to Get Instant Relief Bloating is a common problem, especially during the holiday season when there is so much food. Below are some home remedies that can help you get instant relief from swelling. Bloating is a common gastrointestinal problem experienced by many … Read more
Home Health Gut health: How to manage constipation during the holidays? 5 tips The holiday season is all about traditions, loving bonds, and delights. Devouring these festive feasts The holiday season often brings joy, celebration, and an abundance of delicious food. With the Navratri festival underway, it is all about dance, vigor, celebration of Maa … Read more
Home Lifestyle Drinks to lose weight: 6 homemade morning drinks to stimulate digestion and metabolism A few homemade drinks can help with gut health and boost metabolism. This can help you achieve those weight loss goals. Slimming drinks for better metabolism and digestion (Freepik) Staying hydrated is essential for overall health and certain drinks can … Read more
Home Health Do you know what happens when you eat amla every day? Indian gooseberry or amla is one of the healthiest fruits you can add to your plate. Find out what changes can occur in your body when you consume amla regularly. Indian gooseberry or amla has several health benefits (Freepik) Amla, also known … Read more