अगर 1 महीने के लिए पूरी तरह से छोड़ दें नमक, तो क्या होगा? एक्सपर्ट से जानें इस सवाल का जवाब
अगर 1 महीने के लिए पूरी तरह से छोड़ दें नमक, तो क्या होगा? एक्सपर्ट से जानें इस सवाल का जवाब Source link
Disadvantages of eating too much salt
If you are feeling these 4 problems in the body, then understand that you are eating more salt than necessary.
Health Risk Of Eating Too Much Salt: Salt does the work of adding flavor to any spicy and spicy dish. Salt is used in most of the food eaten on a daily basis. Salt is such an ingredient, eating less of which is harmful as well as eating more. If you eat less salt, there … Read more
How do we know if we are eating too much salt? Know what WHO says
Daily Salt Intake: Salt and sugar are two of the most important tastes, which when taken in excess, pose a greater risk to health. Doctors always advise us against excessive intake of salt and sugar as it damages the major organs of the body. WHO recently explained how much salt you should eat and how … Read more
More salt can dissolve ‘poison’ in your life, know how much to use
World Salt Awareness Week 2023: The more balanced your diet is, the healthier you are. Food should be tasty but also nutritious. Like vitamins, proteins and minerals in food, sodium ie salt is also very important. Salt is essential for our health, but if its quantity is high then it can also be dangerous. This … Read more
These 5 foods have to be eaten more, lethal, be careful today!
Bad Food For Health: As the cases of heart attack, diabetes and BP are increasing in the youth at an early age, the most responsible for that is the diet. If you want to live a healthy and long life, then say goodbye to these 5 food items or reduce the quantity or the third … Read more
Salt Side Effects: Salt can also cause harm, can give feast to these troubles
Health Tips: If you forget to add salt to any food, then it spoils the taste of the whole food. No good food can be imagined without it. Along with enhancing the taste of food, salt is also important for health. But do you know that excessive salt can also harm health. Yes, if you … Read more