<div dir="auto"> <div dir="auto"> <div dir="auto" style="text-align: justify;"><strong>Light Hunger Healthy Option</strong>: आज-कल की भागदौड़ भरी जिंदगी में लोग अक्सर खुद का ख्याल रखना भूल जाते हैं. वो 10 से 12 घंटे ऑफिस में गुजार देते हैं और काम के दौरान खाने-पीने का बिल्कुल ध्यान भी नहीं रख पाते. ऐसे में गलत ईटिंग हैबिट्स (Eating Habits) … Read more
Independence Day 2023: स्वतंत्रता दिवस करीब है. इस मौके पर देश आजादी का जश्न मनाता है. लेकिन आज भी हम इंसान किसी न किसी बुरी आदत के कैद में हैं. ये बुरी आदतें हमें बीमार और बेकार बना सकती हैं. ऐसे में इन आदतों को छोड़ने के लिए 15 अगस्त से अच्छा मौका कोई हो … Read more
How To Control High Bp: जैसे-जैसे हमारी उम्र बढ़ती है, हम कुछ बीमारियों के प्रति अधिक संवेदनशील हो जाते हैं, इनमें उच्च रक्तचाप भी शामिल है, हाई बीपी दिल का दौरा या स्ट्रोक के लिए सबसे बड़े जोखिम कारकों में से एक है. हालांकि सही जीवनशैली और खानपान को फॉलो करके हाई बीपी को कंट्रोल … Read more
Coffee Mistakes: In today’s modern era, coffee has become everyone’s favorite drink. People feel very good after drinking it. Energy level increases. The ability to focus and concentrate gets better. It also has many health benefits, but often some people make such a mistake while drinking coffee, due to which they have to suffer heavy … Read more
Mitti Ka Ghada: When you feel thirsty in summer, you want to drink cold water. For this people want to drink fridge water. But it can cause a lot of harm by seeing the coolness of a moment, so keeping in mind the health, people drink only the water of pot called desi. There are … Read more
Skin Care Tips: Women use many types of creams, powders, lipsticks to look beautiful. But have you ever noticed what side of these things on your face There is an effect. Or what can be the harm by keeping these beauty products for a long time or what things should you use on your face. … Read more
Breathing Issue While Climbing Stairs: Often you must have seen that some people start panting as soon as they climb two or four stairs, have difficulty in breathing, feel nauseous, get drenched in sweat… and in the end they sit there tired. If this happens to elderly people then it is considered to be due … Read more
How TO Take Care Of Pet In Holi: Holi is considered to be one of the most revered festivals celebrated with fun and happiness. Rang, Abir, Gulal, dance, singing everything happens. You already take a lot of measures so that the colors of Holi don’t get dissolved in the colors of happiness and you don’t … Read more